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Hip pain is a common problem. It can happen at any age, but it is more likely to occur in older individuals.
There are several factors that contribute to hip pain. It may be due to an injury, it may be a symptom of arthritis or it may be another condition that is causing the pain. But no matter type of injury you are dealing with, you want relief, and you want it fast.
If you see a doctor, he or she may recommend taking medications to dull the pain. They also may tell you to do certain physical therapy exercises to reduce stiffness and increase mobility. The right mattress can be helpful as well.
Puffy has a variety of mattresses that can reduce hip pain, but the Original may be the best choice. Read on to find out more about hip pain and how a Puffy mattress can be beneficial in reducing symptoms.
What are Common Causes of Hip Pain?
The hip is one of the strongest joints in the body, but it also takes on a lot of strain and pressure. Over time it can wear down making it susceptible to injuries and conditions including the following:
Arthritis: Arthritis is a wearing down of the joints that leads to pain, stiffness and inflammation. Osteoarthritis and rheumatoid arthritis may occur in the hip area.
Labral Tear: The labrum is a ring of cartilage that surrounds the socket of the hip joint. When it tears, it can be quite painful.
Bursitis: Bursitis occurs when the bursae, or sacs of liquid found between tissues, become inflamed. This is usually due to repetitive movements in the affected area.
Bone Tumors: Bone tumors can cause pain in the hip and other parts of the body.
Tendinitis: Tendinitis is defined as an irritation or inflammation of the tendons, or the bands of tissues that attach the bones to muscles.
Avascular Necrosis (Osteonecrosis): This condition occurs when blood flow to the hip area slows down causes the tissue to die.
Snapping Hip Syndrome: Snapping hip syndrome commonly occurs in people with active lifestyles. It manifests as a snapping feeling in the hip which may be accompanied by sound. The condition can be painless and nonserious, but it is often a sign of fragments or a cartilage tear in the hip.
How an Original Puffy Mattress Can Help
Now let’s take a look at what you should be looking for in a mattress that is beneficial to hip pain and how the Puffy Original adds up.
In general, you will want to look for a mattress that is not to firm and not too soft. If the mattress is too firm, it will dig into the hip and cause it to stiffen up. If it is too soft, it won’t provide support to keep the hip out of painful positions.
The Original Puffy is rated as 6-8 on a scale of firmness offering medium firm comfort. Its firm core support is countered by three cloudlike covers making for the perfect combination.
Memory foam is one of the most important things to look for in a mattress that relieves hip pain. Also known as visco-elastic foam, memory foam was designed by NASA in the mid-60’s to help astronauts deal with the extreme pressure of entering and exiting earth’s atmosphere.
Today, it is often used in bedding and mattresses. The layer of foam is combined with springs or a support foam that molds to your body as you sleep to offer the ultimate in comfort.
A mattress with a thick layer of memory foam (like the Puffy Original) will help you enjoy relief around the hip area. It will also aid with spinal alignment to keep pressure off the hip while you are resting.
The Puffy Original has cooling properties that are beneficial to people with hip pain.
Research shows that people tend to get the best sleep when the temperature dips below 70 degrees. This provides optimal conditions for the body to produce melatonin, a hormone found that helps you fall asleep and stay asleep.
A cooling mattress will keep you at a comfortable temperature, so you are able to get a good night’s rest.
A study conducted by the NIH (National Institute of Health) revealed that sleeping at cooler temperatures can also help you maintain a healthy weight. When you sleep at cooler temperatures, your body adjusts causing a boost in metabolism. When your metabolism speeds up, it burns calories quickly which can lead to weight loss.
When you are at a healthy weight, you will not be putting as much pressure on your hips and the other joints in your body. Therefore, you will experience an overall reduction in pain.
A Better Night’s Sleep
The ideal firmness, memory foam and cooling properties of the Puffy Original leads to a better night’s sleep. You won’t experience as much tossing and turning that can exacerbate pain causing you to wake up and stay awake.
The peaceful sleep you get will also promote healing in your body. Consistent high-quality sleep promotes healing in the tissues, muscles and bones. Therefore, it is beneficial to hip pain and other conditions.
Other Reasons to Love Puffy Original
In addition to providing pain relieving features, Puffy Original offers other benefits that make it a great buy. These include the following.
- 101 Night Sleep Trial
- Lifetime warranty
- Affordable (The Original is our most affordable mattress)
- Free shipping and returns
- Durable materials and manufacturing made in the USA
- Made for all sleep types (side sleepers, stomach sleepers and back sleepers)
- 1 on 1 support from our team of experts
- Balanced support and contouring
Hip pain is not pleasant to deal with. The right mattress can help you get the relief you need. Visit Puffy.com today to take advantage of our 101 night sleep trial. We’re so sure you’ll be happy with our product, we offer a money back guarantee!