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Chronic pain is defined as pain that lasts for weeks or even years. Some days the pain may be better than others, but it will be ongoing, and it rarely improves without treatment.
There are many causes of chronic pain. It can be brought on by repetitive stress movements, a specific incident, such as a car accident or heavy lifting, or it may be the symptom of a condition, illness and disease. Here are some common examples:
- Ongoing headaches
- Fibromyalgia pain
- Nerve damage
- Back pain
- Multiple sclerosis
What are Pressure Points?
If you are experiencing chronic pain, you may be able to relieve them by addressing certain pressure points in your body. These can be found in various locations throughout the anatomy, but you can identify them by determining the spots that feel tender around the affected area.
Some pressure points may be less obvious. For instance, a masseuse or acupuncturist may focus on a location in your wrist or hand to relieve pain in your head.
In any case, there are several ways to treat pain at pressure points. One is to go for pain relieving therapy which can be expensive and time consuming.
Another is to get a great mattress. Even though a mattress may be expensive, it will be a long term, one time investment that will work to reduce medical fees in the long run while improving quality of life…. which is really priceless!
The Puffy brand has three types of mattresses that are recommended for providing pressure point relief, but their Lux Mattress is a customer favorite. Read on to find out about the features it offers and how it can minimize your chronic pain.
How the Puffy Lux Mattress Can Treat Pressure Points to Reduce Chronic Pain
The Lux Mattress is Puffy’s intermediate model. Pricewise and feature-wise, it comes between our standard mattress and our royal mattress. It is the perfect compromise for most people and that is part of what makes it our most popular model. It is rated as the best for enhanced support and contouring.
Here are some other reasons people love it.
Memory foam mattresses are made of a polyurethane material. The material molds to the body when you sleep in a way conforming to your most comfortable sleeping position. In doing so, it provides support that minimizes pain in pressure points.
Its ability to increase comfort limits tossing and turning that can irritate pressure points.
When you are uncomfortable at night, you toss and turn to achieve a comfortable position. In doing so, you can easily irritate pressure points. Once that occurs, you may wake up and be unable to get back to sleep. You may also wake up in pain the next morning.
Memory foam keeps you in a comfortable position to limit movement at night making for a pain free sleep.
The polyurethane material also offers support when you are sleeping to promote good posture. Bad posture is one of the leading causes of pain in pressure points.
The firmness memory foam provides encourages better posture while you sleep. Your body conforms to that position making it better able to maintain good posture throughout the day.
Once your body gets used to a good posture position, it is optimized for natural healing.
When you are too hot at night, your body does not produce an adequate amount of melatonin. This is a hormone found in the body that helps you get a good night’s sleep.
Experts recommend sleeping at temperatures of 70 degrees or lower to ensure you are well rested for the next day.
Additionally, a study conducted by the National Institute of Health (NIH) shows that sleeping at cooler temperatures can also make it easier for your body to maintain a health weight.
Your body responds to cooler temperatures by boosting metabolism. A more active metabolism will burn more calories to keep weight manageable.
A lower weight means less pressure on pain points reducing discomfort overall.
Mattresses with cooling technology will keep temperatures low to ensure you sleep well every night. The Puffy Lux Mattress features cooling cloud temperature regulation, and it is made of climate adaptive materials. This makes it optimized for providing the perfect environment when you sleep.
If you opt for the Lux Hybrid model, you will also benefit from its ergonomic zones. These are coils that are located throughout the mattress to offer support in key points throughout the body.
The coils’ ability to provide support in the areas that need it most give the mattress an effect that is similar to a massage or acupuncture technique. It targets parts of the body that are likely to be in pain and offers soothing relief.
When you deal with chronic pain, you want a mattress that’s not too firm and not too soft. A mattress that’s too soft won’t provide enough support. A mattress that’s too firm may irritate pressure points.
The Puffy lux mattress offers 6 layers of medium plush support. It has a firm core support layer on the bottom and a plush dual cloud layer in the middle. This provides the ideal balance between soft and firm.
A Better Night’s Sleep
The features above combine to provide a better night’s sleep that is conducive to healing.
When you sleep, your brain triggers hormones that are beneficial to tissue growth and the repairing of blood vessels. A Lux Puffy mattress will promote healing so you can overcome your chronic pain issues.
The Lux Puffy mattress is ideal for providing pressure point relief. Here are some other benefits it offers:
- A stain resistant cover
- A lifetime warranty
- A 101 night sleep trial
- Durable design made in the USA
- A team of customer service reps ready to answer any questions you may have
- Free shipping and returns
- Suitable for any base
- Suitable for all sleep types
Dealing with chronic pain is no fun. The Puffy Lux Mattress provides comfort and support for pressure points minimizing pain and improving quality of life. Call today to start your 101 night sleep trial and take the first step to leaving your pain in the dust.