A quick note: we review products independently, but we may receive affiliate commissions when purchases are made through the links on our site.
Everyone deals with back pain every once in a while, but if your pain is ongoing, it’s time to do something about it. Rest, physical therapy and medications may be necessary. Your doctor also may recommend that you get a new mattress.
Sleeping on the right mattress can do wonders in relieving back pain. It holds your back in a comfortable position as you sleep. It eliminates tossing and turning that can make back pain worse. It promotes blood flow that relieves tension in pressure points. It supports good posture and even weight distribution.
If you are looking for a mattress retailer that provides mattresses that are effective in relieving back pain, Puffy is recommended. Puffy mattresses are known for providing the feeling that you are sleeping on a cloud. Yet, they are firm and supportive enough to keep the back in place.
Once you start exploring the Puffy mattress site, you’ll find there are several mattresses to choose from. But which one will work best to reduce back pain? This article will explore your options so that you can make an educated choice.
What Should I Look for in a Mattress that Reduces Back Pain?
Here are some features to look for in a mattress that reduces back pain.
Ergonomic zones are great for keeping the spine aligned. They are coils located throughout the mattress meant to provide support at pressure points.
In keeping the back aligned, ergonomic zones promote good posture. The body gets used to improved posture and maintains it throughout the day. The makes for an even distribution of weight keeping pressure off pain points and improving painful conditions.
When weight is evenly distributed, it helps to increase blood flow in areas that are cramped and pinched. This relieves pain as well as the numbness which often goes hand in hand with back injuries.
Memory Foam mattresses are made of a polyurethane material that contours to the body. It provides support to the back making it less likely for you to experience pain and worsen your condition as you move around at night.
The support a memory foam mattress provides also keeps you in a comfortable position as you sleep. This means less tossing and turning which can exacerbate back pain and cause you to wake up in pain or become unable to sleep due to high pain levels.
Studies show that the body is better able to sleep in a cooler climate. Temperatures above 70 degrees can keep the body from producing melatonin which is valuable in helping you get to sleep and stay asleep.
A cool and restful sleep will also minimize painful tossing a turning.
What’s more, research has proven that sleeping in cooler temperatures can aid in weight loss. A study conducted by the National Institute of Health (NIH) showed that lower sleeping temperatures boost the metabolism making it easier to burn calories and shed pounds.
Excess weight puts pressure on the back making pain worse and increasing the chance of injuries. A cooling mattress makes it easier to lose weight so you are in a better position to rid your body of aches and pains.
The Right Amount of Firmness
The mattress you choose should provide the right amount of firmness. It must be firm enough so that it supports the back but if it is too firm, it may increase pain in injured areas. It’s important to find a mattress that achieves that perfect balance.
Which Puffy Mattress is Right for Me?
Now that we know what to look for in a mattress, let’s see how the Puffy Mattresses add up.
Puffy offers three types of mattresses as follows:
Puffy Original Mattress
This is Puffy’s standard model. It offers three layers. The top layer is a cooling cloud, the middle layer offers climate comfort, and the bottom layer is for firm core support.
The mattress is made of a memory foam material. It ranks 6-8 on firmness offering medium firm comfort. Advanced features include climate adaptive materials, comfort pressure relief and balanced support and contouring.
Puffy Lux Mattress
The Puffy Lux Mattress offers four layers. Like the standard Puffy, the Lux has cooling cloud, climate comfort and firm core support layers, but it also has a Plush Dual Cloud Layer added in. This is a body adapting dual cloud foam that offers even more balanced support.
In addition to climate adaptive materials, comfort pressure relief and balanced support and contouring, the lux also offers advanced features like a high-density transition comfort layer, enhanced spinal alignment and a luxury cover. It ranks 5-7 for medium plush comfort on the firmness scale and is made of a memory foam material.
Puffy Royal Mattress: The Puffy Royal Mattress offers all the benefits of the lux model with exceptional cooling and zoned full body support.
Note, both the Puffy Lux and Puffy Royal mattresses are available in hybrid models that offer both memory foam and ergonomic coils.
Benefits of Choosing a Puffy Mattress
In addition to providing relaxing pain-relieving sleep, all Puffy mattresses offer the following benefits:
- A 101 night sleep trial
- A lifetime warranty
- High quality made in the USA manufacturing
- Free shipping
- Stain and water resistant and washable
- Can be placed on any surface
- Suits all sleep positions
- Fully refundable
Which Puffy Mattress Should I Choose?
All of the Puffy Mattresses provide a terrific night’s sleep and pain relief. The more features you choose, the more expensive the mattress will be, so it’s important to consider your budget and the extent of your injury. However, a mattress that offers optimal pain relief may be worth it in the long run considering the time and money it will save on medical bills not to mention the improved quality of life.
Still not sure which to go with? Visit Puffy's website to experience their 101 night sleep trial to find out for yourself. We promise you won’t be disappointed no matter which of the mattresses you end up with.