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Pain is a part of life and everyone experiences it every so often, but if you have recurring pain in a specific part of your body, it may be a chronic condition.
Chronic pain is persistent pain that can last weeks to years. It is usually caused by an injury or operation, but sometimes it can come on, seemingly for no reason. Common examples of chronic pain include recurring headaches, cancer pain, nerve pain, arthritis, back pain and more.
If you talk to your doctor about treating chronic pain, he or she may recommend physical therapy, medications and alternative therapies such as acupuncture. You may also be advised to get a new mattress.
If you decide to go this route, it’s important to find a mattress that is best suited to chronic pain. Mattresses with features like ergonomic zones, memory foam and cooling properties are recommended.
When it comes to a mattress that is optimized for treating pain, Puffy mattresses tick off all the boxes. Read on to find out about the Puffy mattress features that will help you improve your quality of life.
Ergonomic zones are coils located throughout the mattress. They are meant to address specific pressure points in the body that are prone to chronic pain.
The coils in the mattress work on several levels. On one hand, they promote blood flow.
A lack of blood flow is associated with conditions like vascular pain, numbness, throbbing and cramping. The coils work to improve blood flow to promote relief and healing in affected areas.
Ergonomic zones also promote good posture.
Bad posture and pain go hand in hand. Poor posture can cause an uneven weight distribution that puts more pressure on certain areas of the body causing pain to occur.
Poor posture can also be caused by pain. If you are in pain, you may compensate by putting weight on other parts of the body which puts you in a poor posture position and causes other area to hurt. This is a vicious cycle that gets worse over time.
The ergonomic zones in a Puffy mattress provide relief in cramped and pinched areas. Once your body feels more relaxed, it will be easier to get into a good posture position. It will break the bad posture habit and allow you to feel less pain.
Memory foam is a polyurethane material found in some mattresses. It molds to the body as you sleep.
Once it molds to your ideal sleeping position, it provides support to the body. In doing so, it takes the pressure off pain points, so you wake up feeling better. This sets the tone for your entire day.
Memory foam also cradles you as you sleep keeping you in a comfortable position. This means less tossing and turning.
When we toss and turn at night, we can exacerbate pain. Not only is pain unpleasant, it can wake us up and keep us awake. This forces us to miss out on soothing, healing sleep.
The memory foam in a Puffy mattress helps you stay asleep through the night so you can get the restful sleep you need.
Memory foam’s ability to position you comfortably also encourages good posture and even weight distribution that reduces pain overall.
Research shows that cooler temperatures are conducive to a good night’s sleep. Temperatures of 70 degrees and under are ideal.
When temperatures reach over 70 degrees, the body has trouble producing melatonin, a hormone found in the body that helps you know when it’s time to sleep and wake up. If your body isn’t producing enough melatonin, you may have trouble falling asleep and staying asleep.
The cooling features in Puffy mattresses keeps temperatures low. Therefore, they are conducive to a good night’s sleep that makes you less prone to tossing and turning which can aggravate painful areas.
Your brain also triggers the release of hormones when you are asleep. These hormones encourage tissue growth that repairs blood vessels. This can be beneficial to wound healing and the restoration of sore and damaged muscles. This is another reason why a good night’s sleep is so important for people that are injured.
Cooling mattresses have also shown to be beneficial to weight loss. A study conducted by the NIH (National Institute of Health) showed that sleeping at a lower temperature can boost metabolism. This makes the body better able to process and burn calories to lose weight.
Lower weight means there is not as much pressure on the body making for a reduction of aches and pains. A healthy weight also means a lower risk of disease, boosted self confidence and an improved outlook on life.
The Right Amount of Firmness
If you are in pain, you want a mattress that is not too soft and not too firm. An overly firm mattress may irritate painful areas, but one that is too soft will not provide enough support.
Puffy mattresses offer the perfect blend of soft and firmness. Their memory foam and supportive layering cradles sore areas as you sleep while their plush material makes you feel like you are sleeping on a cloud.
Puffy mattresses offer memory foam, cooling properties, ergonomic zones and the perfect amount of firmness. But the benefits don’t end there. Here are some other things to enjoy when you buy Puffy:
- A lifetime warranty
- Hypoallergenic mattresses
- A 101 night sleep trial
- Free shipping
- Mattresses are stain resistant, water resistant and washable
- They are made of a breathable fabric
- They can be placed on any surface
- Free shipping
- Suitable for all sleep positions
- Fully refundable
Don’t let chronic pain get in the way of your ability to enjoy life. A Puffy mattress provides the soothing relief you need to help you overcome pain giving you the freedom to do the things you love. Take our 101 night sleep trial to find out how much better a Puffy can make you feel. We are confident that you will love the new you.